AWOL Lifestyle Gun Run Programme

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Awol Lifestyle

Get Gun run ready with AWOL Lifestyle and their 10-week training programme! Improve your time and finish the race injury free.

Package includes two AWOL classes every week – for strength, and a running class every Saturday morning – to improve your distance.

If you’re running 5kms, 10kms or 21km the AWOL Lifestyle 10-week programme, will get you there.

To sign up or if you have any questions, send AWOL an email on awollifestyle@be-cause.co.za or contact them on 082 854 2691. 

Cost for 10 weeks: R1 200 – that’s less than R600 per month – three classes a week!

 Let Awol help you get to your peak for 13 October – Gun Run day!

www.awollifestyle.com 

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