A Personal Smart Health Assistant – New Ways To Manage Health

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Getting a good night’s sleep is a challenge in today’s world. The first step involves tracking sleep quality and sleep patterns which act as barometers in helping users better understand their overall health.

Samsung Electronics unveiled the Galaxy Ring, a wearable designed to fit comfortably on a user’s finger for long-term wear. Crafted from lightweight, corrosion-resistant titanium, the Galaxy Ring can be worn around the clock — with a powerful battery that lasts up to seven days on a single charge. The device is the ideal companion for closely monitoring sleep. Powered by advanced sensors and sleep AI algorithms, the Galaxy Ring offers Sleep Insights to help users form healthier sleep habits. The Galaxy Ring syncs with the Samsung Health app to provide detailed, personalised health information without a separate subscription.

For users who enjoy outdoor activities like running or cycling, the Galaxy Watch Ultra offers maximised performance and features suitable for harsh or challenging environments. These features include Multi-sport tiles[1] for triathlon training, functional threshold power (FTP)[2] for cycling using AI-powered data analysis and personalised HR zones for optimal workout intensity. The Galaxy Watch7 provides various health insights whether users are creating their own routines with Workout Routine or tracking more than 100 different types of exercises from their wrist.

The upgraded BioActive Sensor featured in the Galaxy Watch Ultra and Galaxy Watch7 is particularly noteworthy. The optical sensor can measure advanced glycation end products (AGEs)[3] — an indicator of metabolic health and biological aging strongly influenced by overall lifestyle and dietary habits — helping users make more informed decisions and take preventative steps for proactive care.

The new Energy Score assesses users’ health by tracking health indicators such as activity levels, sleep, heart rate during sleep and more. Users can make informed health choices, such as deciding whether to take a break or increase their physical activity levels.

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