AWOL Lifestyle Gun Run Programme

Awol Lifestyle

Get Gun run ready with AWOL Lifestyle and their 10-week training programme! Improve your time and finish the race injury free.

Package includes two AWOL classes every week – for strength, and a running class every Saturday morning – to improve your distance.

If you’re running 5kms, 10kms or 21km the AWOL Lifestyle 10-week programme, will get you there.

To sign up or if you have any questions, send AWOL an email on or contact them on 082 854 2691. 

Cost for 10 weeks: R1 200 – that’s less than R600 per month – three classes a week!

 Let Awol help you get to your peak for 13 October – Gun Run day! 


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